Have you lost a loved one or a friend to cancer? Do you know estimated 1,479,350 new cases of cancer were diagnosed in US last year? Do you know more than 7 millions of people die of cancer each year worldwide? Accumulating scientific evidence indicates that more than one-third of cancer death can be prevented just by lifestyle changes to have healthy weight, healthy diet and become physically active. Then the question is: how to achieve it?
Cancer is not a single disease and doesn’t grow out of control overnight. It cannot be prevented by one-day event for a few times a year. Cancer prevention is a life journey of practicing healthy lifestyle day by day, small steps counts. I’m here to help you with simple, small lifestyle modifications to gain long-term health benefits, while you still enjoy life and fulfill your dreams. Having cancer is devastating. Let’s prevent it!